On seasons

October 2026

Autumn is not an ending

The trees don't grieve their leaves. They let them go — slowly, generously, in color — because something in them knows the season is asking for rest, not loss.

Autumn has always taught me the thing I most need to hear. The trees don't grieve their leaves. They let them go — slowly, generously, in color — because something in them knows the season is asking for rest, not loss. Nothing here is dying. Everything is moving. This is how life actually moves: in seasons. There is a time for full leaf and wide shade, and a time for bare branches and quiet. Neither one is a mistake. Neither one is the end of the tree. We forget that, especially in the middle of a turning. A role ends, a body changes, a relationship shifts shape, a dream quietly stops fitting. And the mind, wanting a story, reaches for the word loss — because it's the only word most of us were given for movement. But transitions aren't necessarily endings or losses. Sometimes they're simply life inviting us to become something different. When I notice myself gripping what is already leaving, I think of the river. It never argues with the bank it has just left. It goes on being water. So if you are in your autumn right now — if something in your life is thinning, cooling, letting go — you are not being asked to hold on. You are being asked to trust the season. What is leaving was never the whole of you. What is coming is already forming in the quiet. The trees know this. They stand in it every year, unhurried, and they do not call it an ending. They call it the turn.

— Denise Kay